Back Care Conditioning Support BallGives greater stability than with spherical fitness balls. Ideal to strengthen, stretch and realign the muscles supporting your back.
Peanut shape balls move forward and backward only, to easily control balance and coordinate exercise.
Notice: Balls are shipped uninflated.
They can be inflated by a special pump or at a local service station or bicycle shop.
|Your Height||Recommended Ball Size||Colour|
|155cm to 165cm||50cm ball||Blue|
|165cm to 180cm||60cm ball||Green|